Explore other categories:
The danger of categorizing entire days as one thing or another.
A simple, daily exercise to live a better life.
When there are A LOT to choose from.
Finding ways, and reasons, to have more positivity in our vision.
Bringing meditation beyond the practice.
Facing one of the most prevalent diseases of our time.
Just get started.
A look at the fear of promoting your work, and how to overcome it.
Lessons we can all learn from cherished fiction.
Lessons learned from someone who didn’t like school.
Universal truths to remember when life gets hard.
Phones don’t need to degrade our mindfulness.
Improve discipline, mindfulness, and enjoyment around everything you do.
An often overlooked aspect of well-being.
The teachings of a friend, an author, a mythic hero, and virtually every religion out there.
A short story on finding quiet in the noise.
How I deal with the cycles that everyone experiences.
My confrontation with body-shaming and the ‘unattractive’.
How to see yourself as you are, and release self judgment for what was.
Tips to live a lie-free life.
Can’t we live every day like it’s our birthday?
On getting stuck in hypotheticals, and feeling content with stagnation.
A vital question for self-inquiry and living a better life.
How to occupy your given station, rich or poor.
Vocalizing internal dialogue to get past negative self-talk.
Allow for the possibility that there is no wrong way to sound.
An exercise in reframing judgment.
Learning to accept, instead of deflect, compliments.